{"id":24319,"date":"2023-01-06T09:57:00","date_gmt":"2023-01-06T17:57:00","guid":{"rendered":"https:\/\/samhealth.org\/?p=24319"},"modified":"2023-11-28T15:32:29","modified_gmt":"2023-11-28T23:32:29","slug":"heart-to-heart-winter-2023","status":"publish","type":"post","link":"https:\/\/samhealth.org\/news\/heart-to-heart-winter-2023\/","title":{"rendered":"Heart to Heart Winter 2023"},"content":{"rendered":"<article class=\"article\">\n\t<header class=\"header\">\n\t\t<span class=\"type\"><\/span>\t\t<h1>Heart to Heart Winter 2023<\/h1>\t\t<time>January 6, 2023<\/time>\n\t<\/header>\n\t<div id=\"block_43a4780604ad9b96199fe8d1fc51519a\" class=\"shs-block block-news-article entry-content\">\n\t\t<div>\n\t\t\t\t\t\t<div class=\"acf-innerblocks-container\">\n\n<p>This issue of Samaritan Health Services\u2019 Heart to Heart magazine features a local radio host\u2019s incredible journey through a scary heart and stroke event that led to a change in lifestyle, gratefulness and more time. There\u2019s also a story about the first patient to receive a valve-in-valve transcatheter mitral valve replacement at Good Samaritan Regional Medical Center.<\/p>\n\n\n\n<p>Get tips on how to make your resolutions stick with attainable goals and how to keep your goals on track. Learn how healthy habits can help offset genetic risk and which habits you should shed. Find out if you can reverse heart disease, what key nutrients are necessary for optimal health and if you should keep or eliminate that daily cup of joe.<\/p>\n\n\n\n<p>Enjoy a story of how a doula helped a family welcome their new baby into the world after their birth plan didn\u2019t go as expected. Find out why grandparenting is good for you, how to cope with emotional distress and the power of pet therapy.<\/p>\n\n\n\n<p>Finally, hear from a local cancer survivor and how she is thriving and giving back to the community. You can also learn how to leave a lasting legacy with a gift to the Ken and Lorraine Carter Hospice House Endowment.<\/p>\n\n\n\n<p><em><a href=\"https:\/\/samhealth.org\/wp-content\/uploads\/2023\/09\/Heart-to-Heart-2023-01-Winter-Spring-Issue.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Heart to Heart<\/a> is your local guide to good health from Samaritan Health Services. Read inspiring stories and get ideas on how you can be part of building healthier communities together.<\/em><\/p>\n\n<\/div>\n\t\t<\/div>\n\t\t<aside>\n\t\t\t\t\t\t\t\t\t<figure><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"300\" src=\"https:\/\/samhealth.org\/wp-content\/uploads\/2023\/09\/H2H-2023-Winter-Spring-CO.png\" class=\"attachment-cta size-cta wp-post-image\" alt=\"Front cover of the 2023 Winter\/Spring issue of Heart to Heart magazine.\" srcset=\"https:\/\/samhealth.org\/wp-content\/uploads\/2023\/09\/H2H-2023-Winter-Spring-CO.png 360w, https:\/\/samhealth.org\/wp-content\/uploads\/2023\/09\/H2H-2023-Winter-Spring-CO-300x250.png 300w, https:\/\/samhealth.org\/wp-content\/uploads\/2023\/09\/H2H-2023-Winter-Spring-CO-120x100.png 120w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/figure>\t\t<\/aside>\n\t<\/div>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>See the latest issue of Heart to Heart magazine from Samaritan Health Services. Find practical tips, sound advice and healthy recipes from our local experts.<\/p>\n","protected":false},"author":11,"featured_media":11088,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_searchwp_excluded":"","_shs_workflow_notes":"","_shs_exclude_from_navigation":false,"_shs_promote_article_on_blogs":"","footnotes":""},"categories":[1],"tags":[],"news-topics":[293,277,279,282,285,288,290,294],"news-types":[273],"services":[241,229,230,231,234,236,238,248,251,252,253,254,258,259,260,263,266],"specialty":[9,30,45,51,49,46,47,36,41,55,26,38,107,39,85,14,61,295],"class_list":["post-24319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","news-topics-wellness","news-topics-childrens-health","news-topics-giving","news-topics-mens-health","news-topics-patient-story","news-topics-recipe","news-topics-senior-health","news-topics-womens-health","news-types-publication","services-heart","services-cancer","services-cardiac-rehabilitation","services-cosmetic-services","services-diagnostic-imaging","services-endocrinology","services-family-medicine","services-mental-behavioral-health","services-nutrition-services","services-obstetrics-gynecology","services-occupational-medicine","services-orthopedics","services-plastic-reconstructive-surgery","services-podiatry","services-pulmonary-care-rehabilitation","services-sports-medicine","services-urology","specialty-family-medicine","specialty-cardiovascular-disease","specialty-counseling","specialty-endocrinology","specialty-health-fitness","specialty-mental-health","specialty-nutrition","specialty-obstetrics","specialty-occupational-medicine","specialty-oncology","specialty-orthopedics","specialty-palliative-medicine","specialty-plastic-reconstructive-surgery","specialty-podiatry","specialty-pulmonology","specialty-radiology","specialty-urology","specialty-womens-health"],"acf":[],"_links":{"self":[{"href":"https:\/\/samhealth.org\/wp-json\/wp\/v2\/posts\/24319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/samhealth.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/samhealth.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/samhealth.org\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/samhealth.org\/wp-json\/wp\/v2\/comments?post=24319"}],"version-history":[{"count":0,"href":"https:\/\/samhealth.org\/wp-json\/wp\/v2\/posts\/24319\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/samhealth.org\/wp-json\/wp\/v2\/media\/11088"}],"wp:attachment":[{"href":"https:\/\/samhealth.org\/wp-json\/wp\/v2\/media?parent=24319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/samhealth.org\/wp-json\/wp\/v2\/categories?post=24319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/samhealth.org\/wp-json\/wp\/v2\/tags?post=24319"},{"taxonomy":"news-topics","embeddable":true,"href":"https:\/\/samhealth.org\/wp-json\/wp\/v2\/news-topics?post=24319"},{"taxonomy":"news-types","embeddable":true,"href":"https:\/\/samhealth.org\/wp-json\/wp\/v2\/news-types?post=24319"},{"taxonomy":"services","embeddable":true,"href":"https:\/\/samhealth.org\/wp-json\/wp\/v2\/services?post=24319"},{"taxonomy":"specialty","embeddable":true,"href":"https:\/\/samhealth.org\/wp-json\/wp\/v2\/specialty?post=24319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}