{"id":10296,"date":"2023-09-05T11:49:34","date_gmt":"2023-09-05T18:49:34","guid":{"rendered":"https:\/\/samhealth.org\/?page_id=10296"},"modified":"2025-11-06T16:07:56","modified_gmt":"2025-11-07T00:07:56","slug":"fitness-sports-performance","status":"publish","type":"page","link":"https:\/\/samhealth.org\/health-services\/all-services\/fitness-sports-performance\/","title":{"rendered":"Fitness &amp; Sports Performance"},"content":{"rendered":"<section class=\"shs-block hero grid-container has-brown-background-color has-content-center stacks-on-mobile\" style=\"background-image: url(https:\/\/samhealth.org\/wp-content\/uploads\/2023\/09\/woman-workout-exercise-gym-311-SS.jpg); background-position:50% 25%;\">\n\t\t<figure class=\"image\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1024\" src=\"https:\/\/samhealth.org\/wp-content\/uploads\/2023\/09\/woman-workout-exercise-gym-311-SS.jpg\" class=\"attachment-full size-full\" alt=\"young woman doing push up\" srcset=\"https:\/\/samhealth.org\/wp-content\/uploads\/2023\/09\/woman-workout-exercise-gym-311-SS.jpg 1920w, https:\/\/samhealth.org\/wp-content\/uploads\/2023\/09\/woman-workout-exercise-gym-311-SS-300x160.jpg 300w, https:\/\/samhealth.org\/wp-content\/uploads\/2023\/09\/woman-workout-exercise-gym-311-SS-1024x546.jpg 1024w, https:\/\/samhealth.org\/wp-content\/uploads\/2023\/09\/woman-workout-exercise-gym-311-SS-768x410.jpg 768w, https:\/\/samhealth.org\/wp-content\/uploads\/2023\/09\/woman-workout-exercise-gym-311-SS-1536x819.jpg 1536w, https:\/\/samhealth.org\/wp-content\/uploads\/2023\/09\/woman-workout-exercise-gym-311-SS-188x100.jpg 188w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>\t<\/figure>\n\t\t\t<div class=\"hero-content-group\">\n\t\t<div class=\"hero-content \" style=\"\">\n\n\t\t\t\n\t\t\t<h1 class=\"hero-title\">\n\t\t\t<span class=\"hero-title--part is-m\">Fitness &amp; Sports Performance<\/span>\n\t\t\t\t\t\t<\/h1>\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t<div class=\"has-overlay\"><\/div>\n<\/section>\n\n\n\n<section id=\"block_39783a77c5a0681bf07b2591f67c585e\" class=\"shs-block block-section grid-container has-gray-warm-background-color has-circle-image col-reverse has-medium-circle-image\" >\n\t\t\t<figure class=\"image\"\n\t\t\t\t\t\t>\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"425\" height=\"425\" src=\"https:\/\/samhealth.org\/wp-content\/uploads\/2023\/09\/Woman-exercising-on-rower-311-BGC-425x425.jpg\" class=\"attachment-square-md size-square-md\" alt=\"woman working out on rowing machine\" srcset=\"https:\/\/samhealth.org\/wp-content\/uploads\/2023\/09\/Woman-exercising-on-rower-311-BGC-425x425.jpg 425w, https:\/\/samhealth.org\/wp-content\/uploads\/2023\/09\/Woman-exercising-on-rower-311-BGC-300x300.jpg 300w, https:\/\/samhealth.org\/wp-content\/uploads\/2023\/09\/Woman-exercising-on-rower-311-BGC-150x150.jpg 150w, https:\/\/samhealth.org\/wp-content\/uploads\/2023\/09\/Woman-exercising-on-rower-311-BGC-100x100.jpg 100w, https:\/\/samhealth.org\/wp-content\/uploads\/2023\/09\/Woman-exercising-on-rower-311-BGC.jpg 684w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/>\t\t<\/figure>\n\t\t<div class=\"entry-content\">\n\n<h2 class=\"wp-block-heading\" id=\"h-fitness\"><strong>Fitness<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-be-more-than-fit-be-samfit\">Be More Than Fit. Be <strong>SamFit<\/strong>.<\/h3>\n\n\n\n<p>SamFit is more than just a gym. We know that physical fitness is only one of many factors that contribute to your overall health. Our team prioritizes your total health, offering classes and coaching on nutrition, motivation and goal-setting as well as fitness and strength conditioning.<\/p>\n\n\n\n<p><a href=\"https:\/\/samfit.org\/find-a-samfit-near-you\/\" target=\"_blank\" rel=\"noreferrer noopener\">Find SamFit<\/a> in Albany, Corvallis, Lebanon &amp; Newport.<\/p>\n\n\n\n<div id=\"block_3246d60626bdbdd13bffd7701096ea58\" class=\"shs-block accordion\">\n\t<h3 class=\"accordion-title\">\n\t\t<button\n\t\t\ttype=\"button\"\n\t\t\tid=\"accordion_title_69f1d0a923a522.39148957\"\n\t\t\tclass=\"accordion-control\" aria-expanded=\"false\"\n\t\t\taria-controls=\"accordion_panel_69f1d0a923a572.10140202\">Why Choose SamFit? <span class=\"iconfont-chevron-right\"><\/span><\/button>\n\t<\/h3>\n\t<section\n\t\tid=\"accordion_panel_69f1d0a923a572.10140202\"\n\t\tclass=\"accordion-panel\"\n\t\taria-labelledby=\"accordion_title_69f1d0a923a522.39148957\" style=\"height:0\">\n\t\t<div class=\"entry-content\">\n\n<ul class=\"wp-block-list\">\n<li>Anyone can join. You do not need to be a Samaritan employee or Samaritan Health Plan holder to join!<\/li>\n\n\n\n<li>Gym access 24\/7, 365 days per year in a safe, secure environment.<\/li>\n\n\n\n<li>Every facility is equipped with the latest exercise equipment.<\/li>\n\n\n\n<li>Regular fitness and health education classes.<\/li>\n\n\n\n<li>Staffed by highly trained health and fitness experts.<\/li>\n\n\n\n<li>No annual contracts or enrollment fees.<\/li>\n\n\n\n<li>Discount for business and family gym memberships.<\/li>\n<\/ul>\n\n<\/div>\n\t<\/section>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/samfit.org\/find-a-samfit-near-you\/\" target=\"_blank\" rel=\"noreferrer noopener\">Learn More About SamFit<\/a><\/div>\n<\/div>\n\n\n\n<p>&nbsp;<\/p>\n\n<\/div>\n\t<\/section>\n\n\n\n<section id=\"block_82f0592f66ff688414149322d97ec319\" class=\"shs-block block-section grid-container has-blue-midnight-background-color has-circle-image has-medium-circle-image\" >\n\t\t\t<figure class=\"image\"\n\t\t\t\t\t\t>\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"425\" height=\"425\" src=\"https:\/\/samhealth.org\/wp-content\/uploads\/2023\/09\/running-clinic-exercise-band-training-338-BGC-425x425.jpg\" class=\"attachment-square-md size-square-md\" alt=\"young woman stretching\" srcset=\"https:\/\/samhealth.org\/wp-content\/uploads\/2023\/09\/running-clinic-exercise-band-training-338-BGC-425x425.jpg 425w, https:\/\/samhealth.org\/wp-content\/uploads\/2023\/09\/running-clinic-exercise-band-training-338-BGC-300x300.jpg 300w, https:\/\/samhealth.org\/wp-content\/uploads\/2023\/09\/running-clinic-exercise-band-training-338-BGC-150x150.jpg 150w, https:\/\/samhealth.org\/wp-content\/uploads\/2023\/09\/running-clinic-exercise-band-training-338-BGC-100x100.jpg 100w, https:\/\/samhealth.org\/wp-content\/uploads\/2023\/09\/running-clinic-exercise-band-training-338-BGC.jpg 684w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/>\t\t<\/figure>\n\t\t<div class=\"entry-content\">\n\n<h2 class=\"wp-block-heading\" id=\"h-sports-performance\"><strong>Sports Performance<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-gain-a-competitive-edge-with-sam-elite\">Gain a Competitive Edge With SAM Elite<\/h3>\n\n\n\n<p>From elite athletes to weekend warriors, the SAM Elite Sports Performance program at Samaritan Athletic Medicine works collaboratively with you to assess your needs and meet your performance goals.<\/p>\n\n\n\n<p>Our program extends beyond strength training to include assessment, rehabilitation, and comprehensive injury prevention and performance training that is supported by the most current evidence.<\/p>\n\n\n\n<div id=\"block_bf5ed2dbf98eb1c64439a90186204721\" class=\"shs-block accordion\">\n\t<h3 class=\"accordion-title\">\n\t\t<button\n\t\t\ttype=\"button\"\n\t\t\tid=\"accordion_title_69f1d0a9267495.93302497\"\n\t\t\tclass=\"accordion-control\" aria-expanded=\"false\"\n\t\t\taria-controls=\"accordion_panel_69f1d0a92674d7.13643050\">Benefit From Our Team of Experts &amp; Top-tier Facility <span class=\"iconfont-chevron-right\"><\/span><\/button>\n\t<\/h3>\n\t<section\n\t\tid=\"accordion_panel_69f1d0a92674d7.13643050\"\n\t\tclass=\"accordion-panel\"\n\t\taria-labelledby=\"accordion_title_69f1d0a9267495.93302497\" style=\"height:0\">\n\t\t<div class=\"entry-content\">\n\n<p>The sports performance center at Samaritan Athletic Medicine is home to top trainers, coaches and therapists who operate individual and group programs for football, basketball, volleyball, golf, baseball\/softball and running, as well as injury prevention and returning to sport following an injury. We offer advanced motion analysis and strength equipment, specialized lifting platforms, and multiple playing surfaces to help athletes from a range of sports achieve peak performance.<\/p>\n\n\n\n<p>Enjoy training next door to the Oregon State Beavers using top-of-the-line fitness equipment that will help you build strength, stamina and agility, while improving your balance, flexibility and stability.<\/p>\n\n<\/div>\n\t<\/section>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/samhealth.org\/health-services\/all-services\/sports-medicine\/sports-performance\/\">Learn More About Sam Elite<\/a><\/div>\n<\/div>\n\n\n\n<p>&nbsp;<\/p>\n\n<\/div>\n\t<\/section>\n\n\n<section id=\"block_7689d434f5b19717f139eee3db9a359a\" class=\"shs-block block-related-news has-white-background-color\">\n\t<div class=\"list-grid\">\n\t\t<div class=\"list-grid--title\">\n\t\t\t\t\t\t<h2>\n\t\t\t\tRelated News\t\t\t<\/h2>\n\t\t\t\t<a href=\"https:\/\/samhealth.org\/about-samaritan\/news-search\/?_services=fitness-sports-performance%2Csports-medicine\" target=\"\" class=\"shs-button\">More News<\/a>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"list-grid--layout cols-3\">\n\t\t\t<article class=\"cta--news shs-element-click\">\n\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"480\" src=\"https:\/\/samhealth.org\/wp-content\/uploads\/return-to-sport-lg-CO-600x480.jpg\" class=\"attachment-cta size-cta wp-post-image\" alt=\"A silhouetted basketball player making a lay up.\" \/>\t<h3>\n\t\t<a href=\"https:\/\/samhealth.org\/news\/twist-pivot-pop-understanding-acl-injuries-your-road-to-recovery\/\">\n\t\t\tTwist, Pivot, Pop: Understanding ACL Injuries &amp; Your Road to Recovery\t\t<\/a>\n\t<\/h3>\n<\/article>\n<article class=\"cta--news shs-element-click\">\n\t<img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"300\" src=\"https:\/\/samhealth.org\/wp-content\/uploads\/2023\/09\/SamFit-Albany-311-CO.jpg\" class=\"attachment-cta size-cta wp-post-image\" alt=\"Front entrance of SamFit-Albany in North Albany, Oregon.\" \/>\t<h3>\n\t\t<a href=\"https:\/\/samhealth.org\/news\/albany-samfit-launches-four-weeks-of-fun-campaign\/\">\n\t\t\tSamFit Albany Launches \u201cWe\u2019re Back\u201d Campaign\t\t<\/a>\n\t<\/h3>\n<\/article>\n<article class=\"cta--news shs-element-click\">\n\t<img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"300\" src=\"https:\/\/samhealth.org\/wp-content\/uploads\/SamFit-Grand-Reopening-Celebration-CO.jpg\" class=\"attachment-cta size-cta wp-post-image\" alt=\"Samaritan employees and local community members cut the ribbon to the newly reopened SamFit-Albany. May 2024.\" \/>\t<h3>\n\t\t<a href=\"https:\/\/samhealth.org\/news\/samfit-albany-reopens-welcomes-members-community\/\">\n\t\t\tSamFit Albany Reopens \u2014 Welcomes Members &amp; Community\t\t<\/a>\n\t<\/h3>\n<\/article>\n\t\t<\/div>\n\t<\/div>\n\t<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Gain a fitness or sports performance edge with SamFit or Sam Elite Sports Performance at Samaritan Athletic Medicine. Learn what these two programs offer and get started.<\/p>\n","protected":false},"author":11,"featured_media":13810,"parent":9895,"menu_order":18,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_searchwp_excluded":"","_shs_workflow_notes":"","_shs_exclude_from_navigation":false,"_shs_promote_article_on_blogs":"","footnotes":""},"class_list":["post-10296","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/samhealth.org\/wp-json\/wp\/v2\/pages\/10296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/samhealth.org\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/samhealth.org\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/samhealth.org\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/samhealth.org\/wp-json\/wp\/v2\/comments?post=10296"}],"version-history":[{"count":0,"href":"https:\/\/samhealth.org\/wp-json\/wp\/v2\/pages\/10296\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/samhealth.org\/wp-json\/wp\/v2\/pages\/9895"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/samhealth.org\/wp-json\/wp\/v2\/media\/13810"}],"wp:attachment":[{"href":"https:\/\/samhealth.org\/wp-json\/wp\/v2\/media?parent=10296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}